The Dark Side Of Body Positivity

person holding a bowl of food with spoon
Photo by Towfiqu barbhuiya on

Body positivity has been a trending topic in recent years, with the movement aimed at promoting self-acceptance and self-love for all body types. However, while the intentions of the movement are positive, there are also some negative effects that should be acknowledged.

One negative effect of body positivity is that it can lead to unhealthy habits. By promoting the idea that all bodies are good bodies, regardless of weight or shape, some individuals may take this as permission to indulge in unhealthy eating habits or avoid exercise. This can lead to serious health issues, such as obesity and diabetes.

Another negative effect is that it can create a false sense of security for those who are overweight or obese. While it is important to accept and love your body, it is also important to prioritize your health. Being overweight or obese can increase the risk of various diseases, such as heart disease and cancer.

Additionally, body positivity can also lead to a lack of accountability. By focusing on self-love and acceptance, individuals may neglect to take responsibility for their own health and well-being. This can prevent them from seeking help or making necessary changes to improve their health.

Lastly, body positivity can also be exclusionary. While the movement is intended to be inclusive, it can sometimes be focused on only certain types of bodies, such as those that are larger or curvier. This can be alienating and harmful to individuals who do not fit into this narrow definition of what is considered a “good” body.

It is important to remember that body positivity is about accepting and loving yourself for who you are, but it is also important to prioritize your health. Instead of promoting an unhealthy lifestyle, we should encourage individuals to take care of themselves and make healthy choices. Body positivity should be about self-love, not self-neglect.

About the author: Brian Kitching
Tell us something about yourself.
Website | + posts

Leave a Reply