https://pixabay.com/illustrations/mitosis-meiosis-cell-cell-division-3876669/ Hyperinsulinemia is a condition characterized by high levels of insulin in the blood. It can be caused by a number of factors, including obesity, insulin resistance, and diabetes. Hyperinsulinemia is a condition characterized by high levels of insulin in the blood. It can be caused by a number of factors, including obesity, insulin resistance, … Continue reading Root Cause For Most Modern Diseases
Tag: Health & Wellness
Salt, The Underrated Supplement
By Morne Botha ( Nat.Dipl. Personal Training., Nat.Cert In Nutrition) Photo by Quang Nguyen Vinh on Pexels.com Salt, also known as sodium chloride, is often thought of as a villain when it comes to health and nutrition. Many health experts recommend limiting salt intake to lower the risk of high blood pressure and heart disease. … Continue reading Salt, The Underrated Supplement
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The 12 Best Anti-Aging Supplements
From: https://healthline.com Written by Jillian Kubala, MS, RD on April 6, 2020 — Medically reviewed by Adrienne Seitz, MS, RD, LDN Aging, which can be defined as the “time-related deterioration of the physiological functions necessary for survival and fertility,” is a process that most people would like to slow (1Trusted Source). Some of its main causes include accumulated cellular damage … Continue reading The 12 Best Anti-Aging Supplements
17 Science-Based Benefits of Omega-3 Fatty Acids
Written by Freydis Hjalmarsdottir, MS on October 15, 2018 Omega-3 fatty acids are incredibly important. They have many powerful health benefits for your body and brain. In fact, few nutrients have been studied as thoroughly as omega-3 fatty acids. Here are 17 health benefits of omega-3 fatty acids that are supported by science. 1. Omega-3s Can Fight … Continue reading 17 Science-Based Benefits of Omega-3 Fatty Acids
FEATURE DOCUMENTARY: 10 things about losing weight – what the science says | Health24
https://m.health24.com/Diet-and-nutrition/Weight-loss/feature-documentary-10-things-about-losing-weight-what-the-science-says-20190207-2 Take a look at this BBC documentary and let science point the way to effective weight loss.
Exercise In A Bottle
Listen Live: BBC NewsdayPlay wbur Exercise In A Bottle? The Story Of The 'Exercise Pill'08:35 March 02, 2018 This is a story about something about as sci-fi as a flying car, or maybe a machine that records your dreams in hi-def so you can view them later at your leisure. Or almost like that. Our … Continue reading Exercise In A Bottle
Chicken Cacciatore
I find the slow cooker is a great time saver. Quick prep, go to work and return to a meal cooked to perfection. 299 CALORIES PER SERVING Serving Size: 1 bowls Complete 8 SERVINGS Ingredients 8 serving Chicken Thigh Bone In 5 clove garlic 1 slice , medium onion 2 cups canned crushed tomatoes 1 … Continue reading Chicken Cacciatore
7 Foods to Take Off the Naughty List
SJ MCSHANE CREATED ON NOVEMBER 14, 2018 If you’re looking to shed some unwanted pounds, one of the best first steps is to make healthy dietary changes. Whether you’re swapping your afternoon chips for veggies and hummus or holding the sugar in your morning cup of coffee, small, sustainable changes are key to weight loss. … Continue reading 7 Foods to Take Off the Naughty List
Anna Joe’s Egg Recipes
Article from: The Gaurdian Anna Jones’s egg recipes Nestle just-set boiled eggs in a rich, spiced sauce for a Greek-style breakfast, or surround them in a herby dressing for a heavenly sandwich Anna Jones Sat 21 Jul 2018 07.00 BST Last modified on Sat 18 Aug 2018 There is nothing that splits opinion like an … Continue reading Anna Joe’s Egg Recipes