Chocolate is good for you, that is if you eat the right kind.
Raw cacoa if rich in B vitamins, antioxidants and magnesium.
Try this moresome guilt free Chocolate mousse.
SERVES 2
Ingredients
- 1 banana
- 1/2 avocado
- 2 tbsp raw-cacao powder
- 3 fresh dates, pitted and roughly chopped
- 2 tbsp almond butter
- 1 tsp raw honey
- 75ml filtered water
- 1 tsp ground cinnamon
- Pinch of sea salt
Method:
- In a high-powered blender, blitz all the ingredients until smooth and creamy.
- Refrigerate for 30 minutes. Serve chilled topped with blueberries, almonds and mint leaves, if desired.
Nutritional information
Per serving: 432Kcal, 19g fat (4g sat fat), 64g carbs, 55mg sodium, 14g fibre, 9g protein
