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Category: Dinner

Dinner, Recipes

Mushroom, Chicken & Broccoli Casserole

Posted onJanuary 14, 2023January 15, 2023

Active Time: 20 mins Total Time: 40 mins Servings: 6 Ingredients Directions  

Dinner, Weightloss

Citrus & Sage Pork Chops

Posted onJanuary 11, 2023January 15, 2023

Easy and filled with flavor, pork chop recipe! Servings: 4 Prep 15 minutes Cook 15 minutes Ready in: 30 minutes Ingredients • 4 (5 oz) 1/2-inch thick boneless pork chops • Salt …

Dinner, Lunch, Recipes

Coconut Chicken Curry with Turmeric and Lemongrass

Posted onDecember 30, 2020April 10, 2022

By Chris Morocco, February 16, 2016 issue, bon appétit 4 Servings Ingredients 2 lemongrass stalks 1 large shallot, chopped 4 garlic cloves 1 2-inch piece …

Dinner, Lunch, Recipes

Garlic Prawns

Posted onMay 21, 2020April 10, 2022

By: Cheryle Miosge Anderson INGREDIENTS1 Kg medium raw prawns, peeled and deveined1 tablespoon pure light olive oil2 tablespoons garlic, finely chopped…1 1/2 cups white wine1/2 …

Dinner, nutrition, Recipes, Uncategorized, Weightloss

Chicken Cacciatore

Posted onFebruary 1, 2019

I find the slow cooker is a great time saver. Quick prep, go to work and return to a meal cooked to perfection. 299 CALORIES …

Breakfast, Dinner, Lunch, Recipes, Treats & Cheats, Weightloss

Low carb pork pies

Posted onJanuary 28, 2019January 31, 2019

A low- carb version of a firm favourite. Servings : 10 Ingredients PIE CRUST: 200 g butter, coarsely grated 100 g flaxseeds, ground 100 g …

Dinner, Lunch, Recipes, Weightloss

Balsamic Herb Chicken & Vegetables

Posted onJanuary 25, 2019

BY GINA HOMOLKA JANUARY 3, 2018 With less than 225 calories per serving, this convenient one-pan meal from Skinnytaste makes great use of leftover vegetables. …

Dinner, Lunch, Recipes, Uncategorized, Weightloss

One-Pan Chicken With Green Beans & Tomatoes

Posted onDecember 20, 2018

Servings: 4 Ingredients 685g skinless chicken thighs 1 tablespoon olive oil 1/2 cup chicken broth 2 tablespoons balsamic vinegar 500ggreen beans 12 cherry tomatoes, halved …

Dinner, Recipes, Weightloss

Spicy Stir-Fried Chicken and Shredded Brussels Bowls

Posted onDecember 16, 2018

Ingredients 1 teaspoon grapeseed or canola oil 27g 93% fat-free ground chicken 3 tablespoons reduced-sodium soy sauce* 1/4 teaspoon crushed red pepper 1/2 small onion, …

Dinner, Recipes, Weightloss

Sweet Pepper and Tomato Tuna

Posted onSeptember 27, 2018

Ingredients 500g pack boxed thin spaghetti or linguini (optional) 340g canned tuna (ideally packed in olive oil) 2–4 tbsp extra-virgin olive oil 2 large garlic …

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