A profile on an exceptional youngster, who proves commitment and dedication can lead to success in many spheres of life.
Category: Training
Reviewed by: Mary L. Gavin, MD(Model: Joshua Vermeulen) When most adults think about exercise, they imagine working out in the gym, running on a treadmill, …
Listen Live: BBC NewsdayPlay wbur Exercise In A Bottle? The Story Of The ‘Exercise Pill’08:35 March 02, 2018 This is a story about something about …
Brett | July 11, 2015 When we did a survey last year asking readers what subjects they’d like to see AoM cover, one of the …
By Skip La Cour September 25, 2018 Teen bodybuilders need the right mindset to become the strong men and women of the future. Follow these …
BY MARY CUMMINGS , DEC 30, 2016 I only hired my personal trainer for 2 months, but a year later I’m still in the best …
Refueling the right way after training
April 16, 2013 | Posted by Caleb Walker @ FITNESS 19 Ultimately your fitness success is directly correlated to how hard and how often you …
Part 2 Safety, Strength Testing, Growth Plates, and Testosterone In the first installment of this article some myths regarding strength training were debunked, we examined …
Stripping Down To the Naked Truth – Strength Training for Young Athletes is an article in response to the uneducated comments by so-called “professionals” causing more harm than good to our children