3 c. spring greens
1 small apple or pear, cut into thin slices
1/2 c. grapes, sliced lengthwise
1/8 c. crumbled feta cheese
1/4 c. toasted walnut halves
- In a large bowl, toss greens, apples and grapes together.
- Pour favourite dressing over the fruit and lettuce, and toss again to combine.
- Top salad with feta crumbles and toasted walnuts.
- Serve immediately.
Makes two servings. Each serving (without your favourite dressing) has 180 calories, 12 grams (g) fat, 5 g protein, 19 g carbohydrate, 4 g fibre and 115 milligrams sodium