Low Carb Weight loss

This is a handy recipe for breakfast, lunch, brunch or a main course.  With a few tweaks to the basic recipe, you can have an endless variety of flavours to enrich your palate. Try making some of these ahead and refrigerate.

Servings: 1 Egg Per wrap/serving

Method:

  • Whisk the egg in a bowl until there are no lumps and you cannot see any egg yolk or white pieces.
  • Heat some coconut oil (or butter) in a frying pan.
  • Pour the egg mixture into the frying pan and rotate the pan to let the egg spread out into a thin layer. The thinner the better when using eggs as wraps.
  • Once cooked on one side, flip over.
  • Remove each wrap as they cook and leave on a plate to cool.
  • Repeat with as many eggs as you like until you have made enough wraps for the week ahead.
  • Place your favourite filling inside and roll up.

What is your Favourite Filling?

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